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The R3 Diet Allows For The Consumption Of All Fruits And Vegetables.
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Reduce Food Intake By 20 Percent.
Diet, exercise, sleep, and stress management are all part of the r3 program, which was designed by two of america’s best specialists in functional medicine and healing. The part that makes it unique is. The “no” list vegetables • tomatoes (unless peeled, deseeded) • cucumbers (unless peeled, deseeded) • peas • sugar snap peas •.
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